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	<title>Comments on: Get in shape like a Marine</title>
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	<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/</link>
	<description>A site by Marines, for Marines</description>
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		<title>By: Lovin Worthy</title>
		<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/comment-page-1/#comment-1059</link>
		<dc:creator>Lovin Worthy</dc:creator>
		<pubDate>Fri, 09 Dec 2011 14:30:40 +0000</pubDate>
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		<description>I PT with Maines every thursday and its great, my first time i thought i was too weak but now i can do a foot load of push ups ad i can hang for 47 and before i started it was 8 seconds.... the Marines done great thing to me..
#FUTURE MARINE :)</description>
		<content:encoded><![CDATA[<p>I PT with Maines every thursday and its great, my first time i thought i was too weak but now i can do a foot load of push ups ad i can hang for 47 and before i started it was 8 seconds&#8230;. the Marines done great thing to me..<br />
#FUTURE MARINE <img src='http://www.marinesforever.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mark Brown</title>
		<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/comment-page-1/#comment-1038</link>
		<dc:creator>Mark Brown</dc:creator>
		<pubDate>Fri, 09 Sep 2011 20:49:31 +0000</pubDate>
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		<description>Man I used to be in shape. I used to run three+ miles a day. When I was in the corp of marines. In Okinwowa every evening I would run around Camp Kinser. Thanks for the fitness advice.
Semper Fi.</description>
		<content:encoded><![CDATA[<p>Man I used to be in shape. I used to run three+ miles a day. When I was in the corp of marines. In Okinwowa every evening I would run around Camp Kinser. Thanks for the fitness advice.<br />
Semper Fi.</p>
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		<title>By: deanna</title>
		<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/comment-page-1/#comment-771</link>
		<dc:creator>deanna</dc:creator>
		<pubDate>Sun, 12 Jun 2011 16:16:02 +0000</pubDate>
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		<description>yes it is a great workout and great for anyone i have done it for three yrs now and it is great.</description>
		<content:encoded><![CDATA[<p>yes it is a great workout and great for anyone i have done it for three yrs now and it is great.</p>
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		<title>By: Alejandro D. Stephens</title>
		<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/comment-page-1/#comment-589</link>
		<dc:creator>Alejandro D. Stephens</dc:creator>
		<pubDate>Thu, 17 Feb 2011 10:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marinesforever.com/?p=136#comment-589</guid>
		<description>I am an active Marine and I would like to join this program. I am about to be redeployed back to the states and need to burn some pounds off. Please let me know if this is good to go.</description>
		<content:encoded><![CDATA[<p>I am an active Marine and I would like to join this program. I am about to be redeployed back to the states and need to burn some pounds off. Please let me know if this is good to go.</p>
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		<title>By: Tweets that mention Marines Forever – Get in shape like a Marine: If you have never been in the Marines but want to get in shape, this... -- Topsy.com</title>
		<link>http://www.marinesforever.com/marines/get-in-shape-like-a-marine/comment-page-1/#comment-14</link>
		<dc:creator>Tweets that mention Marines Forever – Get in shape like a Marine: If you have never been in the Marines but want to get in shape, this... -- Topsy.com</dc:creator>
		<pubDate>Thu, 06 May 2010 16:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marinesforever.com/?p=136#comment-14</guid>
		<description>[...] This post was mentioned on Twitter by Mark Aldridge, John Morley. John Morley said: Marines Forever – Get in shape like a Marine: If you have never been in the Marines but want to get in shape, this... http://bit.ly/cWStDB [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Mark Aldridge, John Morley. John Morley said: Marines Forever – Get in shape like a Marine: If you have never been in the Marines but want to get in shape, this&#8230; <a href="http://bit.ly/cWStDB" rel="nofollow">http://bit.ly/cWStDB</a> [...]</p>
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